👉 Daad Aur Khujli Kyun Hoti Hai? Fungal Infection Ke Asli Karan, Gharelu Nuskhe, Ayurvedic Upay Aur Yoga (Puri Jankari)
⚠️ Important Note:
Ye post awareness aur body understanding ke liye hai.
Language soft, respectful aur practical rakhi gayi hai.
Aaj:
Shaadi ho chuki hai
Period time par aa raha hai
Reports “normal” bol rahi hain
Phir bhi pregnancy nahi ho rahi.
Is wajah se:
Ladki khud ko blame karti hai
Stress badhta hai
Confidence tootne lagta hai
👉 Lekin sach ye hai:
Problem sirf ladki me nahi, system me hai.
“Agar period aa raha hai to pregnancy ho sakti hai”
❌ Ye adha sach hai.
Period aana ≠ Strong ovulation ≠ Healthy implantation.
Bahut si ladkiyon me:
Period regular hota hai
Ultrasound normal dikhta hai
❌ Lekin egg release weak hota hai
❌ Ya egg quality poor hoti hai
Vitamin B12 deficiency
Vitamin D deficiency
Iron low
Omega-3 fats ki kami
👉 Ye deficiencies reports me aksar highlight nahi hoti.
Ye point international research ka base hai.
Agar:
Pet kharab rehta hai
Gas, acidity, constipation hoti hai
Baar-baar antibiotics li gayi hain
➡️ To estrogen aur progesterone ka balance bigad jaata hai
➡️ Egg aur uterus dono weak ho jaate hain
📌 Gut health and female fertility – ye global search hai.
Roz use hone wali cheezein:
Shampoo / soap
Sanitary pads
Perfume / deodorant
Plastic bottle ka pani
Inme hote hain Endocrine Disruptors
➡️ Ye hormones ko confuse kar dete hain
➡️ Ovary ko galat signal milta hai
👉 Ye reason US & Europe me bahut discuss ho raha hai,
India me abhi kam.
Period aa sakta hai jab:
Egg weak ho
Uterus lining thin ho
Implantation possible na ho
Isliye sirf cycle regular hona kaafi nahi.
Pregnancy ka pressure
Family expectations
Career stress
Late marriage guilt
➡️ Body survival mode me chali jaati hai
➡️ Pregnancy ko body “risk” samajhne lagti hai
Galti:
Sirf roti–sabzi
Low fat diet
Dieting ke naam par bhooka rehna
Hormones fat + micronutrients se bante hain.
Agar ye nahi mile → fertility down.
⚠️ Ye koi medicine nahi
⚠️ Ye body ko dobara fertile banane ka process hai
Body ko:
Egg banane
Hormones balance karne
Uterus ready karne
ke liye minimum 90 din chahiye.
Isliye jaldi result ki expectation galat hoti hai.
https://www.asaanupay.com/2026/01/ladkiyon-me-white-discharge-jalan-khujli-upay.htmlRoz subah:
Garam pani
Thoda natural fat (ghee / coconut)
➡️ Brain ko signal milta hai:
“Body safe hai, pregnancy possible hai”
Hum sirf pregnancy diet nahi,
egg quality diet par focus karte hain.
Include:
Healthy fats
Natural protein
Micronutrients
➡️ Egg strong hota hai
➡️ Implantation chance badhta hai
Avoid:
Late night
Cold drinks
Plastic me garam khana
Include:
Warm food
Proper sleep
Light walking
Daily:
Overthinking kam
Pressure kam
Comparison band
👉 Pregnancy body tab accept karti hai jab body safe mehsoos karti hai.
Q1. Period regular hone ke baad bhi pregnancy kyon nahi hoti?
👉 Kyunki ovulation ya egg quality weak ho sakti hai.
Q2. PCOS ke baad conceive possible hai?
👉 Haan, agar body ko sahi tareeke se reset kiya jaye.
Q3. Natural tareeke se conceive possible hai?
👉 Haan, bahut cases me lifestyle aur nutrition se.
Q4. Kitne time me body fertile hoti hai?
👉 Minimum 90 din ka process hota hai.
Q5. Stress pregnancy ko kaise rokta hai?
👉 Stress hormones fertility hormones ko suppress kar dete hain.
Agar pregnancy nahi ho rahi,
to iska matlab ye nahi ki tum “kamzor” ho.
Iska matlab ye hai ki
tumhari body help aur samajh maang rahi hai.
Aur sahi jaankari mil jaye,
to bahut kuch theek ho sakta hai.
Agar aap ye post padh rahi hain aur laga
“Ye meri hi kahani hai”,
to aap akeli nahi hain.
👉 Is post ko dusri ladkiyon tak zaroor pahunchayein.
Shayad unki zindagi me bhi hope aa jaye.
टिप्पणियाँ
एक टिप्पणी भेजें
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